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Athletics Kenya mourns legendary sprinter Hezekiah Nyamau

Moureen Koech by Moureen Koech
October 7, 2025
in Sports
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Former Olympic medalist Hezekiah Nyamau |Photo/courtesy

Athletics Kenya has announced the death of former Olympic gold medalist Hezekiah Nyamau, who passed away on Tuesday morning after a long battle with cancer.

The celebrated sprinter passed on at 87 years.

In a statement issued by the federation, Athletics Kenya described Nyamau as a trailblazer and one of the country’s earliest sprinting heroes whose achievements helped expand Kenya’s athletic reputation beyond long-distance running.

“Nyamau was a pioneer who carried the nation’s flag with pride at a time when few believed Kenya’s athletic excellence could extend beyond distance running,” Athletics Kenya said.

Nyamau’s career spanned a golden era for Kenyan athletics. He was part of the historic 4x400m relay team that won Kenya’s first-ever Olympic gold medal in the event at the 1972 Munich Olympic Games, running alongside Charles Asati, Robert Ouko, and Julius Sang. The quartet clocked an impressive 2:59.83, a performance that remains one of the highlights of Kenya’s Olympic history.

Before that triumph, Nyamau had already made his mark at the 1968 Olympic Games in Mexico City, where he teamed up with Daniel Rudisha, Naftali Bon, and Charles Asati to win silver in the 4x400m relay. He also reached the semifinals in the individual 400m race, posting a strong time of 46.37 seconds.

At the 1970 Commonwealth Games in Edinburgh, Nyamau continued his dominance, helping Kenya to victory in the 4x400m relay, where the team clocked 3:03.63. That same year, he joined Naftali Bon, Thomas Saisi, and Robert Ouko to set a world record in the 4×880 yards relay with a time of 7:11.6.

Off the track, Nyamau served in the Kenya Defence Forces, a career he began in 1963 and continued until his retirement in 1997.

Athletics Kenya hailed his discipline, humility and dedication both in sport and public service.

CONDOLENCE MESSAGE – HEZEKIAH NYAMAU

Athletics Kenya joins the sporting fraternity in mourning the passing of legendary sprinter Hezekiah Nyamau, who passed away this morning after a long battle with cancer.
⬇️ #AthleticsKenya #RIPNyamau pic.twitter.com/dwc5JuixJv

— Athletics Kenya (@athletics_kenya) October 7, 2025

“Kenya has lost a giant of the sport, a man whose humility, discipline and excellence helped shape the nation’s sprinting legacy and inspired generations of athletes,” the statement read.

The federation extended its condolences to Nyamau’s family, friends and the athletics community, describing him as an athlete whose courage and devotion will remain a lasting inspiration.

“May his soul rest in eternal peace and may his memory continue to run strong in the hearts of those he inspired,” Athletics Kenya said.

Nyamau’s passing marks the end of an era for Kenya’s early generation of sprinters, whose contributions helped establish the nation as a powerhouse in global athletics.

Tags: AthleticskenyaHezekiahdeathHezekiahNyamausportsnews
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Moureen Koech

Moureen Koech

Moureen Koech is a digital journalist who delivers clear, engaging and timely stories for online audiences. She focuses on human-interest features, current affairs and digital trends, ensuring every story is accurate and impactful.

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